Isha Foundation Conducts Meditation Programe at JIAR

Jammu, 15 October 2025:
The Isha Foundation, founded by Sadhguru, organized a special meditation and yoga session at the Jammu Institute of Ayurveda and Research (JIAR) on Wednesday. The event aimed to promote mental well-being, inner balance, and holistic health among students and faculty members.

The session featured guided meditation, simple yogic practices, and discussions on the importance of mindfulness in daily life. Participants expressed enthusiasm about the transformative experience and appreciated the foundation’s efforts in spreading awareness about inner well-being.

JIAR management thanked the Isha Foundation team for their contribution to student wellness and expressed interest in hosting more such programs in the future.